Hervey Bay Triathlon Club
HBTC
2026 Training Schedule Format:
Monday: 4.30-5.30pm Bike skills-Junior focussed
Tuesday: 5.45am-7.15am swim Squad
5.20am Bike interval session
5.30pm Wind trainer spin class
Wednesday: 5.30-7.30am swim squad
5.30pm Run interval session
Thursday: 5.30am Swim pool squad
Friday: 5.45-7.45am Swim squad
Monthly Club led Group ride, event driven pace rides and brick sessions as required.
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All club led training is notified and updated through the Stack Team Ap.
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Members require basic, standard or premium memberships to be included in Stack Team Ap access and sessions.
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Currently sessions are free to qualifying members excluding pool swim sessions and EP Strength class.
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New to triathlon members welcome to contact the club for further details on formal training.
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Swim squad now hosted by Kick Centre.. Please register at the below link:
Stay updated with our current social sessions below by following the relevant social group updates on Facebook.
Wednesday runners group. Meets 5.30pm at the Enzos Carpark Hervey Bay Esplanade.
Giant Hervey Bay Group ride Wednesday mornings (seasoned campaigners)
Giant Hervey Bay ladies ride Thursday mornings (all welcome)
Funky Friday Splashers ocean swim up to 2km Mon/Wed/Fri
Saturday Sippers social swim up to 1.5km 3.30pm Saturday.
Social groups, ride and swim session contacts:
Facebook:
Hervey Bay Triathlon Club
HBTC Training and Racing Group
Funky Friday Splashers
Hervey Bay Swim Club
Hervey Bay Humpbacks masters swimming club
Hervey Bay Surf Lifesaving Club
Giant Hervey Bay
Fraser Coast Cycling club
Wednesday Runners
Park Run Hervey Bay
Park Run Maryborough
BMee Coaching
Websites:
Fraser Coast Council/ aquatic centres
parkruns
Hervey Bay parkrun (torquay pier)
Point Vernon parkrun
Burrum Heads parkrun
Maryborough parkrun