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31 Aug 2017

The most common mistake that most people make when they first start training is to race every session.  They settle on a distance that’s not too short or too long and go like the clappers chasing a PB every session.  They are likely to see some initial improvement as t...

25 Aug 2017

Training for most people doesn’t come easy and is a real trial and error process.  You are basically learning how your body responds to training stress and how much rest you need before you can put it under stress again.   Basically you have to pay for every effort and...

Get yourself tired and then give yourself a rest.  And repeat.    There’s a little more to it but that’s the guts of it.  It’s not rocket science.

Jeff from the HBTC has asked me to share my thoughts on training for triathlon to club members so over...

11 Nov 2016

Club member John Street blitzes the field at the Alice Springs Masters Games in October! At 75 years of age, not only did he enter 6 races, but he won them all, at a pace that would put a lot of us youngens to shame.

In the 75 to 79 age group John won:

Running:

...

16 Oct 2016

It was a beautiful day for the 100 athletes that competed in todays triathlon at Gatakers Bay. By all reports the swim, although a little chilly for some who donned wetsuits, was enjoyable with crystal clear water giving views of the reef below.  The bike leg saw some...

11 Oct 2016

  Welcome to the Hervey Bay Triathlon Cub new website!  We decided it was time to jazz things up a bit and make it easier for you to find the info you need. The new Juniors page will give you all you need to know for the kidlets wanting to do triathlon.  Our blog...

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October 11, 2016

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