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What's an Aquathlon (Pronounced Ahh Quath Lonn)

What's an Aquathlon (Pronounced Ahh Quath Lonn)

Chapter 2 - Training Zones

Chapter 1 - Energy Systems

"It's Not Rocket Science" - Introducing Steve's Take on Triathlon Training

What's an Aquathlon (Pronounced Ahh Quath Lonn)

What's an Aquathlon (Pronounced Ahh Quath Lonn)

Aquathlons were created by Race organisers that would prefer not to deal with the many permits required for a bike leg. Coincidentally...

Chapter 2 - Training Zones

Chapter 2 - Training Zones

The most common mistake that most people make when they first start training is to race every session. They settle on a distance that’s...

Chapter 1 - Energy Systems

Chapter 1 - Energy Systems

Training for most people doesn’t come easy and is a real trial and error process. You are basically learning how your body responds to...

"It's Not Rocket Science" - Introducing Steve's Take on Triathlon Training

"It's Not Rocket Science" - Introducing Steve's Take on Triathlon Training

Get yourself tired and then give yourself a rest. And repeat. There’s a little more to it but that’s the guts of it. It’s not rocket...

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